Bowling is a rewarding activity for our residents. It gives them the opportunity to play alongside others, be part of a team, and practise taking turns. It also helps build focus, while the consistent routine of the game offers a reassuring sense of familiarity – and, of course, there’s the added bonus of watching the pins fall.
Our go to place for ten pin bowling is Freedom Leisure in Hailsham. They have 8 lanes, so our residents can space out and it’s normally nice and quiet… and, an added bonus, it has great sensory lighting 😊
Bowling is relatively easy to do, so anyone, regardless of abilities can take part
The structure of bowling, with its predictable turns and set rules helps to reduce anxiety in adults with autism and learning disabilities. It is also beneficial for improving coordination and balance. Even the act of picking up the bowling ball and putting the right fingers into the holes aids fine motor skills development.
The repetitive actions – rolling the ball, watching it travel down the lane – can feel calming and help with focus
The rink has a ramp to guide the ball and help with the weight, as well as bumpers to keep the ball on track, which is much more satisfying for our residents and reduces frustration levels. There are also lightweight bowls to make it easier as they get used to the game. 😊
But our main priority is as always, that it’s enjoyable for everyone…
… although it can get competitive at times!
